Core Stretch and Relax

Test Class Activity with Bridie Darcy
12:30 pm - 1:15 pm
Wed
September 20, 2017
Bridie Darcy
 
 
12:30 pm

Every Saturday from

January 28, 2017

To

December 31, 2017

This 30 minute small group training session is to focus on core, posture and improving flexibility and it is in the perfect setting for relaxation

"Bridie has helped me improve my fitness, lose weight and gain definition. She has adapted my training programme to suit my medical needs superbly."
Hannah Keefe