This bespoke running package includes weekly or monthly one-on-one personal training sessions focused on your goals to improve running efficiency, performance, strengthening, nutrition, and race day preparation—training programmes for you to follow between your sessions.
Assessing your posture and alignment, along with your goals and aspirations in running. Recognising and correcting weaknesses before they become issues.
1-2-1 running programmes improve athletic performance and mental toughness, supporting you from the first step to the finish line.
Our training programs, nutrition, and recovery support will guide and support you. We'll help you reach peak performance.
During your personal training sessions, you will perform specific and functional exercises to the running movement, which will improve your acceleration, strength, and performance.
As a new runner, your body and mind will be prepared for physical fitness and mental strength to step on your first start, before fully prepared and ready to enjoy the experienced emotions of seeing your hard work and dedication come alive in each footstep.
Your fitness levels, posture, and performance in various movement patterns will be assessed by a specialised team. Our programs are designed to help you improve your athletic performance, both in body and mind, and support you on your personal journey from your first steps to the finish line.
At Darcy Fitness, we provide programs for runners of all levels, from beginners to elite runners and National County Champions. We have a specialised team that can help you reach your goals. Whether you want to improve your running technique, efficiency, and strength, get that PB, prevent or recover from injury, or get your mojo back, Darcy Fitness can help.
Your sessions can be at the Darcy Fitness Studio near Loughborough or online using Zoom. Online sessions allow Bridie to train you in any part of the country or world from the comfort of your home.
It is my pleasure to welcome you to Darcy Fitness Studio with our 5-star treatment. The team and clients create a vibrant environment that makes you feel comfortable and relaxed, no matter where you are on your fitness journey.
Personal Training Programs are tailored to your goals. No two clients are the same. Get your body and mind in shape with our personalised training. You'll stay motivated.
Cardio equipment, hexagon dumbbells, cable machines, multi gyms, medicine balls, etc. Only Faster Training Hub studio with ladders, boxes and hexagon agility system in the East Midlands.
Located in a picturesque setting. Loughborough, surrounding villages, Markfield and Coalville are only 5 minutes away, and the M1 junctions 22 and 23 are within easy reach.
Pricing plans to suit different budgets and lifestyles. Monthly Programmes, Bronze, Gold and Platinum, or you can pay as you please, and all plans are available for face-to-face sessions or online via Zoom.
Personal Training Sessions are private in the studio. You won't be sharing your training with anyone else. If you dislike busy commercial gyms, this is an ideal workout environment. Comes with free parking.
Since qualifying 11 years ago, Bridie has continued to develop her knowledge and skills. PT qualifications, in addition to weight loss, include Mac-Nutrition Mentorship, Faster Trainer Expert.
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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